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Authentic Whole Self Living

map marker Hoboken, NJ

Dedicated to helping us remember our interdependence & inherent wisdom through the practice of mindfulness & aligned action.

Weekly Mindfulness Meditation Practice
The Universe of Humanity: A Guide to Living Authentically
A little about me
What I do & why
30-Minute Connection Call
Send me a journal
Meditations on Insight Timer
FREE 23-minute Core Self Guided Meditation